When it comes to supplements, there’s no such thing as “one size fits all.” As you get older, your body may develop different needs and deficits. Things like diet, exercise and bone density can fluctuate with age. While it’s possible to get all of the recommended daily intakes of vitamins and minerals through diet alone, the reality for Americans is...Read More
Everything feels a little more vibrant during summer—the days are longer, the sun seems to shine brighter and there’s no shortage of fun to be had. In the midst of all the excitement, it can be easy to forget about prioritizing your health. Whether you’re relaxing on the beach or jet setting to your favorite vacation spot, it’s important to...Read More
Vitamin C provides multiple health benefits, including playing a key role in supporting a healthy immune system† Vitamin C provides additional pregnancy-related benefits, tooIt is safe to take Vitamin C during pregnancy Benefits Of Vitamin C During Pregnancy In general, Vitamin C provides multiple health benefits, such as supporting your healthy immune system, working as an antioxidant by helping to...Read More
Quick Health Scoop Growing a healthy baby starts before pregnancy, as some vitamins (like folic acid) are crucial right at the time of conception†If you’re thinking about having a baby or are already trying, you should take a prenatal multivitaminPrenatal vitamins ensure you get all the important vitamins and minerals you and your growing baby need You should take prenatal...Read More
